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Old 21-07-2021, 10:44 PM   #1426
T3rminator
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Join Date: Jul 2005
Location: Melbourne
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Default Re: Depression, Anxiety

Quote:
Originally Posted by FoxtrotGolfXray 5.0 View Post
I can understand why some may not like the ABC, but my primary source of information during the busy days is their Covid Live Update Blog.

There's no personal commentary, just reporting of events as they occur such as press conferences etc. I find it to be the most up to date summary of major events.
.........
LOL on ABC. No I wasn't referring to the TV channel. There is a book called "The Green Platform". I think something like 20,000 odd thoughts go through our heads every day, and it either lands on the Green (positive) or Red (negative) platform.

The ABC of the red platform = Anger, Blame and Complain

The ABC of the green platform = Action, Belief and Commitment.

I read the first couple of chapters, but being impatient and not the type that likes to read books, I'm now looking for the audio book to complete.

PS. Sorry to hear about your split. Where one door closes, another opportunity will open in time.
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