Quote:
Originally Posted by Alesener45
I think it's a popular problem right now while the period of lockdown. Don't you think so? The main problem-not every person, who feels pressure during the pandemic can afford work with specialist.
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Alesener, if you are struggling, please go see a GP. They can put you on a mental health program which gives you 6 subsidised "specialist" visits per year. You just have to go to specialists that are signed up to the scheme. After the first year, you go back for a re-assessment, and can be given more the year after if its required. It is a really good scheme.
A lot of work places are also giving their employees access to similar schemes funded by the employer. Combine the two and there is a lot of help available. All the best.