Re: Depression, Anxiety
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In another post about dogs i said that i reckon everything was ok if you had a happy healthy dog. Well everything isn't ok but my dogs make things better, maybe because they are happier and healthier!
During the week i visited my GP on another matter, and we decided to increase my meds (prestique). We are monitoring "me", and whats going on around me. I have a fair bit on my plate and need to be myself around the sick people that take up allot of my energy and emotions.
So a couple of weeks ago, i went and bought a Kayak. Something that gtfpv said in his previous post, "find something to enjoy". I'm getting out there and enjoying the great outdoors. Can't get my dog on it because she would xxxx her self but thats ok, just me and the outdoors.
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