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Originally Posted by Devil Racer
just looking at a previous post and I said the exact same thing at 99kg....
my height is around 175cm tall and i'm 17 years old, is 80-90kg the ideal range? If I get to 80 will it be a much bigger effect than 100-90?
For people who have lost a fair bit of weight at what stage did you look and say geez I look pretty good atm?
:edit: this site says I have another 12kg to go... bring it on 
http://www.wdxcyber.com/bmi.htm#idealm |
BMI's are a good indication but just remember that they don't take into account how much of your weight is fat and how much is muscle. You can be a big guy but mostly muscle and that's a lot healthier than a small guy that's all fat and no muscle. Just try to get healthy, not to get thin. Well that's my opinion.
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Great advice from Dogbreath_48 about selling a car: "umm..maybe edit your post a little bit. Leave out the bit about running over over your dog, remove the word 'sic', as well as the aformentioned washing/tidying!"
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